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buy black grape natural fruit antioxidant London nutrition cooking-class
Recipe black grape natural fruit juice London cocktail

Grapes (Black or White)

from £4.90

Grape is botanically a berry containing powerful antioxidants: Resveratrol is mostly found in red grapes and products made from grapes (wine, juice). It may be helpful for hay fever and weight loss. Resveratrol’ anti-inflammatory effects make it a good remedy for arthritis and skin inflammation.

One cup (151 grams) of grapes contains 6% of the Daily Value for potassium. This mineral is necessary to maintain healthy blood pressure levels; Potassium may also help to excrete sodium and prevent the narrowing of arteries and veins by dilating them. However potassium intakes that are both too low and too high may lead to high blood pressure. It is advised to stick to the current daily intake recommendation of 4.7 grams.

Best stored in the refrigerator and should be washed before eaten.

Grapes are available year round.

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